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Girl in a City
Therapy
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TEN BRINKE COUNSELLING SERVICES WELCOMES YOU

YOUR WELLBEING IN GOOD HANDS

Joel ten Brinke

Registered Psychotherapist, MDiv, MTS, RP, CPC,

"Out of your vulnerabilities will come your strength."

Sigmund Freud

MY METHODS

Welcome. You have taken a significant step in visiting this site. I am a non-judgmental, client-centred therapist here to help and support you, no matter your counselling goals or where you are in your journey of discovery, coping, or healing. I approach each client with compassion, empathy, and clinical experience. I have worked with a variety of matters and populations, including but not limited to adolescents, youth, adults, couples, and families, struggling with anxiety, depression, addiction, trauma, sexuality, stress management, emotion regulation, family issues, grief and loss, and so much more.

My practice offers individual, couples and family therapy in the clinic or via Zoom. While treatment can be demanding, I like to provide an authentic relationship with practicality and humour. No issue is "off the table" - no shame, judgment, or guilt. I want to help you move towards the life you value and to be healthy and happy!

I welcome the opportunity to work with you. I offer a free 15-minute phone consultation so that you can determine whether we will be a good fit.

Happy Family

MY SERVICES

The Help You Need

Supportive Friend

COUPLES

“The perfect couple is just two imperfect people who won't give up on each other.”

Child and Therapist

Being part of a family means you are a part of something very wonderful. It means you will love and be loved for the rest of your life

INDIVIDUAL

The Process of Healing

Couple Scrapbooking

YOUTH & ADOLESCENCE

Prepairing to lead

Family Fishing
Image by Anthony Tran

Individual counselling

Individual counseling is a one-on-one discussion between the counselor and the client, who is the person seeking treatment. The two form an alliance, relationship, or bond that enables trust and personal growth.

Image by Hannah Skelly

Couples therapy

Couples therapy is about helping couples talk through problems and conflicts that can arise in relationships. 

Image by Nathan Dumlao

Family  therapy

Family counseling, or family therapy, is a method to develop and maintain healthy and functional family relationships. The goal is to identify and address problems in the family. These issues could be emotional, psychological, or behavioral.

SPECIALTIES

  • Alcohol Use

  • Anger Management

  • Anxiety

  • Behavioural Issues

  • Child

  • Codependency

  • Coping Skills

  • Depression

  • Divorce

  • Domestic Abuse

  • Domestic Violence

  • Drug Abuse

  • Emotional Disturbance

  • Gambling

  • Grief

  • Infidelity

  • Internet Addiction

  • Life Coaching

  • Marital and Premarital

  • Men's Issues

  • Mood Disorders

  • Obsessive-Compulsive (OCD)

  • Oppositional Defiance (ODD)

  • Parenting

  • Peer Relationships

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Sexual Abuse

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Teen Violence

  • Thinking Disorders

  • Trauma and PTSD

Therapist

Treatment Approach

  • Acceptance and Commitment (ACT)

  • Christian Counselling

  • Cognitive Behavioural (CBT)

  • Dialectical Behavior (DBT)

  • Emotionally Focused (EFT)

  • Family / Marital

  • Family Systems

  • Internal Family Systems (IFS)

  • Motivational Interviewing

  • Person-centred

  • Play Therapy

  • Solution Focused Brief (SFBT)

  • Strength-Based

  • Trauma Focused

Volunteers Packing Food

I offer in-person and virtual therapy sessions. You can also book your sessions using the Jane app. I'm available evenings and Saturdays.

Couples Counseling

GET IN TOUCH

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